Day 2: 20min Lower Body Workout | 5-Day Low Impact Training Challenge

Welcome to Day 2 of Cam's LIT program. Today you'll be focused on your lower body, minus the jumping! Get ready for plenty of pulse squats, curtsy lunges and crab walks to work your legs & glutes today. Are you ready to take your fitness to the next level? Check out REBEL, the #1 Health & Fitness App in the Philippines. Download REBEL today for free on iOS and Android: https://go.rebel.ph/4sIN/ Get access to 100s of new workouts and programs, the best coaches and the largest fitness community in the Philippines. SWEAT Fat Loss and High Intensity Cardio workouts Low Intensity, Stretching and Yoga Workout from home, even with limited space Bodyweight-only workouts Abs and Booty specific programs Full 7, 15 and 30-day programs to progress daily Dance and fun-filled workouts Muscle-building exercises Dumbbells, Kettlebells, Jump rope, Bands equipment Programs you can do at home or at the gym EAT Affordable healthy recipes Cook using ingredients readily available in the Philippines Quick 15-minute meals Breakfast, Lunch, Dinner and Snacks Nutrition advice from Registered Nutritionists Holistic Eating CARE Guided Meditations Rejuvenating Stretch sessions Recovery exercises Self Care and Motivational talks Sleep aids