20 MIN FULL BODY STANDING PILATES WORKOUT FOR WEIGHT LOSS - Beginners
20 MIN FULL BODY STANDING PILATES WORKOUT FOR WEIGHT LOSS - Beginners Join me for this full body standing workout, and let’s tone our body and start a weight loss journey. This is a full body standing pilates workout that is knee friendly, beginner friendly, muscle toning. . ▸ Muscles Worked: Full body ▸ Time: 20 Min ▸ Equipment: no equipment Workout: ▸ Workout 30 sec on, 10 sec off This full body standing pilates workout helps you: Lose weight Tone and shape your body Get fit This full body standing pilates workout is: All Standing No jumping No Equipment Beginner friendly Join Me: Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey. 💜 SUBSCRIBE to MY CHANNEL: / @aniathomsett MY MAIL (for business inquires): [email protected] DONATE to support MY CHANNEL: https://paypal.me/aniathomsett Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun: Tabata Workouts • Tabata Workouts Dance Workouts • Dance Workouts HIIT Workouts • HIIT Workouts Beginner Friendly Workouts • Beginner Friendly Workouts Cardio Workouts • Cardio Workouts Full Body Workouts • Full Body Workouts Booty Workouts • Booty Workouts #pilatesworkout Knee Friendly Workouts • Video Muscle Toning Workouts • Muscle Toning Workouts D I S C L A I M E R By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video. 20 MIN FULL BODY STANDING PILATES WORKOUT Tone your Muscles & Lose Weight #workout #pilates #pilatesworkout #standingworkout #fullbodyworkout weight loss, muscle toning, pilates for beginners, pilates calego ciala, standing pilates, pilates na stojaco
