MIKE MENTZER: 1 SET - A NEW PERSPECTIVE #mikementzer #gym #motivation #training

To learn more about Mike Mentzer's life, legacy and teachings, please visit: https://www.hituni.com/about/mike-men... For those who are having a difficult time wrapping their head around only performing one set per exercise, in this video Mike Mentzer offers a new perspective on what that one set is all about. It just might provide you with a new way of looking at this particular keystone in Mike’s method. Many thanks to Ironman magazine publisher John Balik for allowing me to use his incredible copyrighted photographs of Mike Mentzer throughout this video. To see more of Mike Mentzer check out these videos by Wayne Gallasch of GMV: MIKE & RAY MENTZER TRIPLE PACK DVD SET (V-209SP-DVD)  http://tinyurl.com/ym4vdkta MIKE & RAY MENTZER – GYM WORKOUT DOWNLOAD  (V-121)  http://tinyurl.com/2ua7p8rj MIKE MENTZER – FINAL CHAPTER DOWNLOAD  (V-208)  http://tinyurl.com/yc4efn8y