Thicken Uterine Lining - 30 min Fertility Yoga to Improve Circulation and Thicken Endometrium

A thick, nourished and healthy uterine lining makes it easier for the embryo to implant. In today's class we are trying to improve circulation in the lower body, bring more blood flow to the endometrium and make it nice and welcoming. We will start today with a breathing technique to calm down the nervous system. For more tips on how to thicken your uterine lining head to my IG channel 👉   / balanced.and.fertile   ✨ Download my Colouring Fertility Affirmation Cards 👉 https://bit.ly/fertilityaffirmationcards ✨ Download my Colouring Affirmation Cards for Pregnancy After Loss / Long Fertility Journey 👉 https://bit.ly/affirmationcardspregna... ✨ Start tracking your cycle now 👉 https://bit.ly/FAMchart ✨ Subscribe to my channel 👉https://bit.ly/balancedandfertileyoga 🔔 Don’t forget to click on the bell to turn on post notifications! Visit my website for further support 👉 https://linktr.ee/balancedandfertile/ ✨ More fertility yoga videos 👉 https://bit.ly/fertilityyogaplaylist Balanced and Fertile Yoga - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Balanced and Fertile Yoga from any and all claims or causes of action, known or unknown, arising out of Balanced and Fertile Yoga’s negligence. #fertilityyoga #thickenlining #endometrium