
Half An Hour Walking Workout: 30-Min Smaller Waist & Flat Belly Walk
With this 30 minute walking workout , let's target the waist and belly. Keep your abdominals engaged throughout this workout to have a small waist and noticeable abs! We'll use precise cardio and toning exercises to target the whole waist (upper abs, lower abs)! This walking routine for a flat stomach and slim waist is both enjoyable and effective. It exercises all muscular groups and increases general fitness. Walking at home is an excellent method to keep fit, especially if you haven't been exercising. You'll lose extra abdominal fat without feeling strained or fatigued. Enjoy the walking workout for a flat stomach and slim waist!❤️💪 TIMECODES: 00:00 Arm Reach 00:38 Windmill 01:09 Arms And Legs 01:39 Diagonal Arms 02:10 Box Walk 02:41 Hand Claps 03:12 Hopscotch 03:42 Knee Lifts 04:13 Leg Curls 04:44 Rest 04:59 Box Walk 05:30 Square Walk 05:45 Punch Up 06:16 Kayak Walk 06:47 Tap Out 07:17 Chest Dance 07:48 Tap Back 08:19 Arm Kicks 08:49 Double Hip Touch 09:20 Rest 09:35 Knee Raises 10:06 Square Walk 10:22 Slides 10:52 Square Walk 11:08 Cross Arms And Legs 11:38 Front Double Arms 12:09 Mini Squats 12:40 Arm Reach 13:11 Windmill 13:41 Walk And Pump 14:12 Rest 14:35 Arm Reach 15:06 Windmill 15:36 Arms And Legs 16:07 Diagonal Arms 16:38 Box Walk 17:09 Hand Claps 17:39 Hopscotch 18:10 Knee Lifts 18:41 Leg Curls 19:11 Rest 19:27 Box Walk 19:58 Square Walk 20:13 Punch Up 20:44 Kayak Walk 21:14 Tap Out 21:45 Chest Dance 22:16 Tap Back 22:47 Arm Kicks 23:17 Double Hip Touch 23:48 Rest 24:03 Knee Raises 24:34 Square Walk 24:49 Slides 25:20 Square Walk 25:35 Cross Arms And Legs 26:06 Front Double Arms 26:37 Mini Squats 27:08 Arm Reach 27:38 Windmill 28:09 Walk And Pump