Activated Arm Balances | 60 Minute Int/Advanced Vinyasa Flow to Astavakrasana + Koundinyasana B

Activated arm balances! In this full length, intermediate/advanced vinyasa yoga flow, we'll work progressively to peak poses koundinyasana b and astavakrasana (8 angle pose). This practice will leave you feeling challenged, strong and empowered! Subscribe for creative, expressive, and challenging yoga classes rooted in connecting mind, body, movement and mental health. WATCH NEXT: Find What Moves You 30 Minute All Levels Flow:    • Find What Moves You | 30 Minute All L...   Inner Strength 40 Minute Int/Adv Flow: https://www.youtube.com/watch?v=_DSi0... Earth Flow 35 Minute All Levels Grounding Flow: https://www.youtube.com/watch?v=tg3lP... Start Strong 30 Minute Powerful Vinyasa Flow: https://www.youtube.com/watch?v=tES0f... All Wrapped Up Reflections + Resolutions NYE Flow: https://www.youtube.com/watch?v=bciIH... Sugar Plum Fairy 30 Minute Dance Inspired Flow: https://www.youtube.com/watch?v=WOvvc... All Aglow Full Body 35 Minute Vinyasa: https://www.youtube.com/watch?v=rBVtr... Move In Harmony 40 Minute All Levels Flow: https://www.youtube.com/watch?v=-aylp... Soft As Snow 20 Minute Seated Flow: https://www.youtube.com/watch?v=Mz80f... Let Your Heart Be Light 45 Minute Work to Wheel Vinyasa: https://www.youtube.com/watch?v=b4d1S... Merry & Bright 25 Minute Vinyasa Flow: https://www.youtube.com/watch?v=GuYz9... Body Love 40 Minute Heart Opening Flow: https://www.youtube.com/watch?v=F7LQb... Warm & Cozy All Levels Vinyasa Flow: https://www.youtube.com/watch?v=0KNM7... Simplify Gratitude 30 Minute Vinyasa Flow: https://www.youtube.com/watch?v=45dQ0... Infinite Length 60 Minute Vinyasa Flexibility Flow to Splits: https://www.youtube.com/watch?v=2kMJm... SOCIALS: Follow me on instagram:   / darialegrand   Follow me on TikTok:   / daria_legrand.  .