15 Minute Full Body Yoga and Pilates Outdoors
#yogasession #outdooryoga #pilates Today's video is a 15 minute full body yoga and pilates session outdoors! I hope you enjoy the beautiful view of Peggy's Cove here in West Dover, Nova Scotia as we do some lengthening, strengthening, and stretching. Thank you for joining me! All Of My Online Courses Can Be Done Anywhere, On Your On Time. To View and Purchase, click here: https://julianenowe.com/courses-2/ Website: julianenowe.com Instagram: @julianenowe_ Facebook Business Page: / julianenowe Subscribe and Click the Bell so You Never Miss a New Episode: https://www.youtube.com/channel/UCXBH... Music: • Royalty Free Yoga Music End Screen Icons: freepngimg.com To book a health and life coaching session, Quan Yin Energy Healing Transmission Session+Reading, a private or group yoga+ sound healing class, reach out here: [email protected] Check out my blog here: https://julianenowe.com/blog If you’d like to collaborate, partner, or have an affiliate of your brand, contact me here: [email protected] Become a Zyia Active Rep by joining my team here : https://www.mycanadazyia.com/JULIANEN... ABOUT JULIANE NOWE: Being born and living most of my life constantly being sick and feeling powerless lead me in the direction to finding Self and New Ways of Living and Being. I learned how to speak up for myself when I had lost my voice. Literally. I had cysts, after cysts and nodules on my vocal chords which would take my voice away for days at a time. I had other diagnoses my whole life that would keep me from enjoying life. The health care system wasn’t working and I was being led to believe that this is how I would always live-sick and tired. I knew inside my heart that there had to be another way. My INNER SELF/voice was TELLING me there was another way. It was a long process to find my voice. I am happy to say I am healed and continue to listen to my own inner wisdom to heal, master my own fate and strength my connection with Source. I want this for you too! Everything that I have tried, experienced and have learned, I teach and share here with YOU! I would love to hear your personal stories and how this show, The Nowe Show, has helped you! Send me your experiences, feelings and thoughts to [email protected]! • 15 Minute Full Body Yoga and Pilates Outdoors
