🔥 5 MIN TONED ARMS WORKOUT | No Equipment 🔥

Do this 5-minute arm workout challenge with me! 💪 No equipment needed—the goal is to keep your arms up the entire 5 minutes for the ultimate toning and endurance challenge! Designed to strengthen and sculpt your arms, shoulders, and upper body. 💥 Workout Details: ✅ Time: 5 minutes ✅ No Equipment Needed ✅ Focus: Arms, shoulders & upper body ✅ Beginner-Friendly (But It Burns!🔥) Can you make it through the full 5 minutes without dropping your arms? 😏 Let me know in the comments! If you want to make it harder, add light weights or repeat the workout for multiple rounds! ✨ Subscribe for more workouts & fitness tips:    / @getfitwithselina   📸 Instagram: @getfitwithselina 🎥 TikTok: @getfitwithselina #armworkout #tonedarms #homeworkout #fitnesschallenge #noequipmentworkout #getfitwithselina #upperbodyworkout #quickworkout #strongarms #workoutathome