
5 Minute Workout to Tone your Thighs, Legs and Glutes
Get ready to tone your thighs, legs, and glutes with this quick 5-minute workout! This standing, no-equipment routine will help you sculpt and strengthen your lower body muscles quickly. Lucy's Legs, Thighs and Glutes Workout Cards ⬇️ https://lwrfitness.com/product/lower-... Qualified Trainer Workout At Home Workout Easy To Follow 5 Minute Workout 00:01 Introduction to 5-Minute Leg Toning Workout 00:44 Leg Toning Exercise 1 - Plie Pulse Squats 01:40 Leg Toning Exercise 2 - Lateral Thigh Toning Side Bends 02:48 Leg Toning Exercise 3 - Single Thigh Sculpting Lifts 03:38 Leg Toning Exercise 4 - Inner Thigh Toning Squeezes 04:50 Leg Toning Exercise 5 - The Ultimate Leg and Glute Toner 06:00 High 5 5 Minute Workout to Tone your Thighs, Legs and Glutes #5minuteworkout #thighworkout #toningworkout #lucywyndhamread