Pinching in Front of Hip (How to Fix)

Matt answers a question that gets asked often on this stretching video:    • Glute stretch: how to relax a tight butt/hip   What can you do if you feel pinching or compression in the front of the hip when doing a movement requiring deep hip flexion? In this video, Matt and Josh demonstrate one training strategy you can use to reduce pinching in your hip that you might experience while doing a glute stretch. **Do It Yourself Exercise Programs ** http://uprighthealth.com/diy Facebook:   / uprighthealth   ---- Support us on Patreon! http://bit.ly/uhpatreon DISCLAIMER: The information presented in this video is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The presenter is not a licensed medical professional and is not giving you personal advice. All content is provided for general educational purposes only. By choosing to participate in any exercises or recommendations, you acknowledge that you do so voluntarily and assume all associated risks. Consult your healthcare provider prior to beginning any new exercise or health program, especially if you have ongoing health conditions or concerns.