
Ego Identification with the Pain-Body | The Power of Now | Eckhart Tolle
In this session, we have understood how our ego often identifies with the pain-body, perpetuating suffering and negativity. When we attach our sense of self to our emotional pain, we become trapped in a cycle of victimhood and reactivity. The author encourages us to recognize and break free from this ego identification, allowing us to transcend the pain-body and find liberation in the present moment.