Beetroot ,Amla, Carrot Tomato juice Recipe || Amazing healthy juice recipe || Easy juice recipe

Beetroot, Amla, Tomato, and Carrot Juice Recipe This juice is packed with essential nutrients, antioxidants, and vitamins, making it a powerful health drink. Ingredients: 1 medium beetroot (peeled and chopped) 2 amlas (Indian gooseberry) (deseeded and chopped) 2 medium tomatoes (chopped) 2 medium carrots (peeled and chopped) 1-inch ginger (optional, for added flavor) 1-2 cups water Salt/black salt (optional, for taste) Lemon juice (optional, for added tanginess) Method: 1. Wash all the ingredients thoroughly. 2. Chop the beetroot, amla, tomatoes, and carrots into small pieces for easy blending. 3. Add all the ingredients to a blender along with water. 4. Blend until smooth. 5. Strain the mixture using a fine sieve or muslin cloth for a smoother texture (optional). 6. Add a pinch of salt/black salt and a squeeze of lemon juice for enhanced flavor. 7. Serve fresh and enjoy! Benefits of Beetroot, Amla, Tomato, and Carrot Juice ✅ Boosts Immunity: Amla is rich in Vitamin C, enhancing immune strength. Tomatoes are packed with antioxidants like lycopene, which fight infections. ✅ Improves Heart Health: Beetroot helps lower blood pressure and improves blood circulation. Carrots contain beta-carotene, which supports heart health. ✅ Aids in Digestion: Amla and beetroot are known to improve gut health and promote regular bowel movements. ✅ Supports Eye Health: Carrots are rich in Vitamin A, essential for vision. ✅ Detoxifies the Body: Beetroot and amla are powerful detox agents that cleanse the liver and flush out toxins. ✅ Improves Skin Glow: Rich in antioxidants, this juice helps achieve clearer and healthier skin. ✅ Regulates Blood Sugar Levels: Amla helps manage blood sugar, making this juice beneficial for diabetics when consumed in moderation. Best Time to Drink: Morning on an empty stomach for maximum benefits. Would you like tips on variations or additional health benefits tailored to your lifestyle? #HealthyJuice #DetoxDrink #ImmunityBooster #SkinCareTips #NaturalRemedies #HealthyLiving #MorningRoutine #WeightLossTips