How to stay fit while travelling feat. Ira Trivedi | The Plush Podcast with Rahul Jagtiani
Former Wall Street banker discovers an ancient Indian secret that's changing how people travel forever. This simple morning ritual is better than any hotel gym - and it only takes 5 minutes. Watch till the end for the game-changing technique everyone's talking about! INDIA's Travel Hacks from Ira Trivedi You Need to Know Now! _ š„ WHAT YOU'LL DISCOVER: The morning ritual that changes everything Why hotel gyms are making you more tired The ancient technique top CEOs use How to sleep better in any hotel The 5-minute solution for long flights _ Chapters: 0:00 - Trailer 1:56 - The Life-Changing Kerala Moment 4:33 - Simple Hotel Room Fitness Hacks 8:08 - The 10-Minute Morning Secret 12:45 - Resistance Bands: The Travel Game-Changer 16:22 - Flight Stretches Everyone Should Know 19:47 - Healthy Eating While Traveling 23:15 - Beat Jet Lag Forever 26:34 - Essential Sleep Hacks for Travelers 31:08 - Yoga Retreats Around the World 35:21 - India's Hidden Wellness Spots _ š Follow Us: Instagram: Rahul Jagtiani - Ā Ā /Ā rahul.jagtianiĀ Ā Ira Trivedi Mantena - Ā Ā /Ā iratrivediĀ Ā _ š SUBSCRIBE for more travel & wellness insights! š Like and Share if this helped your travel fitness journey! Keywords: travel fitness, hotel room workout, wellness travel, healthy travel tips, travel yoga, business travel fitness, morning ritual, fitness on the go, travel wellness routine, jet lag tips, hotel fitness, travel health hacks _ Hashtags: #yoga #travel #iratrivedi #plushpodcast #yogaworkout #iratrivediyoga #travelfitness #hotelroomworkout #fitnessonthego #travelwellness #athomeworkout #fullbodyworkout #travelfitnesstips #traveltips #healthontheroad #healthtravel #exercisenomad #healthyglobetrotter #travelyoga #travelyogamat #yogaontheroad #yogafortravel #yogaforbeginners