TOP EXERCISES AT EVERY AGE TO GROW TO 6 FOOT!!! *CHECK YOURS BEFORE IT'S TOO LATE*

Hey guys! This video dives deep into the specific exercises that you should be doing at difference ages to maximise your height! I grew to 6'2 with really short parents, and I think a huge part of that can be attributed to my love for physical activities and movements! Hence hope you all learned something from this video, and hopefully I've encouraged some of you to get out there and get active! Cheers for watching! Follow me on insta: https://instagram.com/mao_mao_fcm?igs... If you have more concerns, feel free to checkout my channel for more information! I have videos on proof of my parents being short, also videos diving into each of the aspects where I talk about things in much more details! good luck! Link for diet video:    • This diet BOOSTED my 10 INCH growth s...   check it out, might help you:) Link for exercise video:    • How I grew to 6'2 WITH PARENTS ONLY 5...   check it out, might help you:) Link for my growth spurt video:    • My 16 INCH Growth Spurt from 4'10 to 6'2   Check it out! :) Music: ♪ Butter (Prod. by Lukrembo) Link:    • lukrembo - butter (royalty free vlog ...   How to grow taller, tall asian, 6'2" height, insane growth spurt, 189cm height, tall kids short parents, how to grow taller with short parents, 1 year transformation, 2 year transformation, 3 year transformation, 5 year transformation, insane glow up, glow up guide, growth tall and lose fat