6 Pack Abs Workout | 6-Pack Abs in 10 Minutes: Intense Core Workout #sixpack #glowfitguide #6pack

6 Pack Abs Workout | 6-Pack Abs in 10 Minutes: Intense Core Workout #sixpack #glowfitguide #6pack

Ready to sculpt your abs and get that 6-pack you’ve always wanted? This quick and effective core workout will target every part of your abs with eight powerful exercises, from planks to leg raises to Russian twists. Perfect for doing at home or in the gym, this routine will help you strengthen and define your core in no time. Follow along and get ready to feel the burn! Workout Breakdown: Plank (30 seconds) Hanging Leg Raise (3 sets of 10 reps) Mountain Climbers (40 seconds) Bicycle Crunch (3 sets of 15 reps per side) Sit-up (3 sets of 20 reps) Burpee (3 sets of 10 reps) Russian Twist (3 sets of 20 reps per side) Side Plank (30 seconds per side) Do this workout 3–4 times a week for the best results. Don’t forget to like and subscribe for more workouts from GlowFitGuide! #6PackAbs #CoreWorkout #AbWorkout #HomeWorkout #AbsExercise #GlowFitGuide #BodyweightWorkout #FitnessRoutine #FlatStomach #SixPack 00:00 - INTRO 00:16 - Step 1 Plank 00:42 - Step 2 Hanging Leg Raise 01:09 - Step 3 Mountain Climbers 01:34 - Step 4 Bicycle Crunch 02:01 - Step 5 Sit-up 02:28 - Step 6 Burpee 03:54 - Step 7 Russian Twist 03:19 - Step 8 Side Plank 03:45 - END