Perfect BEGINNER Kettlebell Workout | 10 Min HIIT

Join me for this complete beginners kettlebell workout if you are new to kettlebell training! 👉 Try more kettlebell workouts -    • Playlist   This simple, yet effective kettlebell HIIT workout is perfect to introduce you to training with kettlebells, one of my favourite ways to train. The workout includes a warm up and 1 round of HIIT training. It's an awesome, simple and effective full body workout and you will feel amazing and confident at the end of it! Enjoy! ------------------------------------------------- 👉 FREE Calorie Calculator - https://www.jamesevansacademy.com/cal... ------------------------------------------------- Workout Details: Timings: 40 seconds work, 20 seconds rest Rounds: 1 Exercises: 1. Kettle Swings 2. Squat & Press 3. Kettle Swings 4. Deadlift & Upright Row 5. Kettle Swings 6. Clean & Press 7. Kettle Swings 8. 4 Deadlifts & Bent Over Rows ------------------------------------------------- Follow me on socials Instagram -   / james_evans_academy   Facebook -   / jamesevansfitness   My website - https://www.jamesevansacademy.com/ ------------------------------------------------- 00:00 Introduction 00:27 Warm Up 05:42 Round 1