Cardio Interval Blast - Jump Workout #1 (Yoga Block)

This 55- minute classes alternates between intervals of cardio jumping with strength training for a full body workout. Grab some water and a towel and get ready to sweat! I also have a 30-minute version of this workout -    • Cardio Interval Blast Express #1 - Express...   Level: Intermediate Props: Yoga Block *Prenatal clients will need to do any supine work (laying on the back) on a wedge after 16 weeks as supine work is contraindicated after that point. To purchase a pilates wedge use the following link: https://www.pilates.com/store?bbAffil... To watch this video and over 250 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.