Fire Vinyasa Yoga Flow / Intermediate / 30 Minutes

Thank you for joining me for this Fire Vinyasa Yoga Flow where we will be connecting with embodied movement and the fire element and energy of the sun, bringing some heat into the body whilst increasing awareness. We will be stretching, strengthening, balancing and releasing tension. Check out some of my other videos below which you might also like: Mindful Mornings practices:    • MINDFUL MORNINGS YOGA Part 1 Ahimsa/A...   Creative Power Vinyasa Flow :    • Creative Vinyasa Yoga Flow  / Interme...   Stretchy Splits Flow :    • Stretchy Splits Vinyasa Flow/ Interme...   Stretchy Hips Flow :    • Stretchy Hips Vinyasa Flow/ All Level...   Full body Stretch:    • 30 Days Of YOGA/ Day 21 Body Stretch ...   Guided Meditation & Stretch:    • 30 Days Of YOGA/ Day 28 /Stretch & Me...   10 Minute Stretch:    • 10 Minute Yoga Stretch Flow/ All Leve...   Root & Grow Online Yoga Membership 💖: https://www.thankfulflow.com/online-m... Other ways to connect with me and active wear discounts 💕: https://linktr.ee/Thankfulflowyoga Elly at Thankful Flow Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow safety instructions before beginning an exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #vinyasa #workout #yoga