Womb Wisdom Yin Yoga

This yin yoga class is to open the heart and the womb space. This can be practiced daily to tune into the divine feminine that lives within the womb, or it can also be used to prepare you for the sacred time of your cycle - menstruation. To experience the full course - take a look here: https://thirdbird.thinkific.com/cours... Womb Wisdom is an invitation to connect with your menstrual cycle and to dive deeper into understanding the wisdom that resides within you. This course includes meditations, yoga classes, workbooks, herbal teas & tonics and nutritional guidelines.