7 Days Self-Love Challenge Day 6 | Healing | Meditation || Self-Love | Coach Healer Shruti

*Overcoming Perfectionist Trauma & Self-Criticism | Embrace Self-Love* 💖✨ Do you struggle with being too hard on yourself? Are you trapped in the cycle of **perfectionism and self-criticism**? It's time to break free and cultivate **self-love and compassion**. 🌿 🌟 *In this video, you'll discover:* ✔️ How perfectionism leads to emotional burnout ✔️ The effects of harsh self-treatment on mental health ✔️ Ways to heal from perfectionist trauma ✔️ Practical steps to embrace self-acceptance and self-love 💡 *Reminder:* You are worthy **without being perfect**. Embrace your imperfections—they make you unique! 🌸 🔔 *Subscribe* for more personal growth & self-care insights! 👍 *Like & Share* if this video resonates with you! 💬 *Comment below:* What’s one way you show yourself kindness today? #SelfLove #Perfectionism #HealingJourney #MentalHealth #SelfAcceptance #InnerPeace #PersonalGrowth