Just in 10 min! Lose 15 kg! Healthy oatmeal pancake recipes for weight loss! High protein!
Lose 20 kg! Burn belly fat with the best oatmeal recipes! No flour, no sugar! Start your day with these two healthy and delicious recipes! The first is a savory zucchini and vegetable dish, combining fresh veggies, oatmeal, cheese, and eggs, cooked to perfection with a golden finish. The second is a sweet and hearty oatmeal breakfast, featuring grated apple, creamy yogurt, cinnamon, and crunchy nuts, topped with coconut flakes and a drizzle of honey. Both recipes are easy to prepare, packed with nutrients, and perfect for fueling your body throughout the day! 👉 recipe 1 0:12 1 onion 2 zucchini 3 tbsp of oatmeal 1 carrot 1 boiled egg 50 g cheese Mix 3 eggs black pepper garlic powder salt 1 red sweet pepper mix 1 tbsp sesame oil Fry the onion for 2-3 min. Add Mixture on top Add Eggs mixture on top cook on low medium heat with lid cover. 👉 recipe 2 4:05 100 g oatmeal 1 apple 100g yogurt Vanilla Cinnamon Mix 40 g nuts ( I use walnut and pumpkin seed) 20g raisins Cook in the pan with cover lid Coconut flakes honey So delicious! Very easy and healthy breakfast option Turn on the subtitles for more information; they are available in all languages 😍❤️ Subscribe: / @healthybitesss I’m Maria, and I’ve been eating healthy for over six years. I love cooking for my family and trying out different recipes. If I enjoy a recipe, I share it with you! Let’s make healthier choices together, one delicious meal at a time.❤️ Check out my other weight loss recipes to: • Lose 20 kg! Just in 5 min! The main s... • Lose 25 kg! Just in 5 minutes! The ma... • Lose 30 kg per month! The Best and To... • Just in 10 minutes! Burn belly fat wi... • Lose 20 kg per month! The main secret... • Lose 20 kg! The main secret of health... • Lose 20 kg! The main secret of health... • Lose 25 kg! In 10 min! The main secre... • Just in 10 min, The main secret of he... • Just in 15 min, Healthy Vegan Pizza R... Healthy recipes Weight loss meals Easy dinner ideas Quick breakfast recipes High-protein meals #pancake #WeightLossRecipe #QuickMeals #LowCalorieFood #pancakerecipe
