Power Yoga Full Body Workout | 60 Min Mandala Flow

Happy Fall, O'Mies! Ready to go in circles? Don't worry, you won't get dizzy! This Power Yoga Full Body Workout 60-minute mandala flow will help us open up to our creativity and our true nature. We will work our hips, our core, and our resolve. Need some assistance with embracing change? Whether it be the seasons, a job, a house, a relationship, or anything else, this is just the flow for it. This class is also a celebration of my 40th birthday, let's see if you can catch on to what we do in class for it! Be sure to comment below, to let me know your thoughts, and of course, to subscribe and share! Thank you, as always, from my 💜 and hO'Me to yours 🙏🏼 Need oils - http://bit.ly/omessentials Become an O'Mie with our Newsletter - http://eepurl.com/c1YkVP Facebook -   / omyogalove   Instagram -   / mary_omyoga   hO'Me website - https://www.essentiallyom.com Related Videos: ---------------------------------------------------------------------------------------------------------------- Core Power Flow | Full Body Hips & Balance Flow | 60 Min    • Core Power Flow Full Body Hips and Ba...   Power Vinyasa Yoga | Full Body Flow & Block Party | 60 Min    • Power Vinyasa Yoga | Full Body Flow &...   #poweryoga #fullbodyworkout #omyoga #corepoweryoga 📢📢📢DISCLAIMER📢📢📢 All content on our channel is subject to copyright or other intellectual property ownership by O'M Yoga w/Mary O'Meara. The ideas, exercise programs, essential oil education, intentions read in class, and anything else expressed here reflect my personal opinions and experiences, and are not intended to be replaced by medical advice. I am not a medical professional or exercise specialist. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge O'M Yoga w/Mary O'Meara from any and all claims or causes of action, known or unknown, arising out of these materials.