Alternate Day Fasting Journey Monthly Update | April to May 2024 | ADF Month 2 & 3

Hello, Here is my first update to my ADF series. I started alternate day fasting in March 2024 and this is my follow up video to give you some updates on what went well, what went wrong and what I need to change. I also showed some progress pictures. I will be doing a monthly update on my ADF/weight loss journey - so keep a lookout for these updates and let me know if there is anything you would like to see! Here is the link to my first ADF video, explaining what I do and why I do it    • GRWM while we talk about Alternate Da...   Thank you for taking some time to watch my videos! 🤍Cyra