The Complete Taper for Swimmers Yoga Class - Five Parks Yoga - 45 Minute Class
You do not need to be a swimmer to practice this athletes stretch yoga class, but the postures in this class were requested by collegiate swimmers who are transitioning from intense training to a period of recovery before competition. This yoga class includes stretches for the entire body and is slow and steady. Props are included but optional and modifications are provided for the postures included in this practice. I hope you enjoy this class. Go Mavs! We'd love to know what you thought about this class in the comments below! Please don't forget to LIKE and SUBSCRIBE and we'll see you soon! Want to help support Erin & Five Parks Yoga create even more free yoga classes? Your small contribution makes a HUGE difference! Make a one-time donation or sign up for one of our $1 a month (and up) support options. Consider becoming a supporter and learn more at: http://fiveparksyoga.com/support/ Join Erin in Costa Rica! Learn more about Erin's upcoming yoga retreats! http://fiveparksyoga.com/yoga-retreats/ Want to add Music to your yoga class? Erin has a bunch of handcrafted yoga playlists just for you! Head over to https://fiveparksyoga.com/music/ to explore the collection Looking for some guidance or a challenge? Give one of our 30 Day Challenges (they're free!) a try and see if you can hang for 30 straight days! https://fiveparksyoga.com/challenges/ Yoga Instructor: Erin Sampson Location: Arvada, Colorado Visit us Online: http://FiveParksYoga.com Follow us on Facebook: / fiveparksyoga Follow us on Instagram: / fiveparksyoga Special Five Parks Students Offer! We have a special discount for you on the same Singing Bowls that Erin uses in her classes! Save a full 20% on Singing Bowls with coupon code "IMSAVE20" on their Amazon store at: https://amzn.to/2LbXLYl - Erin loves her Silent Mind Singing Bowl and you will too :) Sign up for news about Erin's upcoming yoga retreats! http://fiveparksyoga.com/yoga-retreats/ Do you have a class request for Erin? Let her know! http://fiveparksyoga.com/classrequest/ Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants? http://fiveparksyoga.com/reviews/ Produced by Tamarindo Films: http://tamarindofilms.com/ #yoga #homeyoga #quarantineyoga
