How To Lose Fat Easily Without Counting Calories

How To Lose Fat Easily Without Counting Calories

The ALL NEW RP Hypertrophy App: https://rp.app/hypertrophy/code/RP_YO... Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization   0:00 Feeling icky 4:23 Obsessed with the number 8:25 Work around 12:28 Consistency & Positivity 16:00 Celebrate victories 17:18 Is trackig better?