땅콩이 당뇨에 좋은 이유, 먹는법 알려드립니다. [영어 자막]

There's a reason peanuts are good for diabetes. Let's take a closer look at why peanuts lower blood sugar in diabetes, the peanut effect, and how to eat peanuts to lower blood sugar. Peanuts are low in carbohydrates and high in protein and healthy fats, so you'll get a healthy dose of nutrients while raising your blood sugar less. What makes peanuts good for diabetes? The video explains in detail. Peanut benefits and how to eat peanuts. [Kakungi TV health video] https://www.youtube.com/@kakungitv/vi... [Must Read] 1. The videos on the Kakungi TV Health Channel are based on objective health information and research, and contain personal opinions. Please note that although the videos are based on objective health information and research, they may affect you differently depending on your health condition. 2. Please understand that due to the nature of YouTube, it is difficult to answer personal health questions, counseling, and food consumption. 3. For those who love Kakungi TV Health Channel, comments that cause profanity or offense may be deleted.