The 3 Ms Menopause, Men’s Hormones, & Mitochondria with Dr Carrie Jones - Health Babes Episode 12
Dr. Becky and Dr. Krystal talk with Dr. Carrie Jones about hormones. The mitochondria isn’t just the powerhouse of the cell, it’s where hormone production starts; supporting your mitochondria helps to support your overall health. Whether you’re a man, a cycling woman, a woman in perimenopause, or a woman well into menopause, this episode is for you. Learn how to support your hormones and your mitochondria with and without supplements. TOPICS: • Meet Dr. Carrie Jones (01:23) • All about perimenopause (02:03) • Moving from perimenopause into menopause (03:27) • Progesterone, testosterone, estrogen, libido, and how they affect men and women (12:47) • Stress management and how to manage stress without supplementing (16:13) • Supporting mitochondria holistically (23:36) • Sleep hygiene, cortisol, and blood sugar (28:32) • Testing saliva for hormone levels (33:16) • How the pill affects hormones and overall health (35:14) • Supplementing with bioidentical hormones (42:30) • More from Dr. Carrie Jones (44:13) MORE FROM THE HEALTH BABES: • Get the worksheet and transcripts here: https://south-florida-functional-medi... • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes! https://podcasts.apple.com/us/podcast... • Get more from Dr. Carrie Jones on her website: http://www.drcarriejones.com/ • Follow Dr. Carrie Jones on Instagram @Dr.CarrieJones: / dr.carriejones • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at http://drbeckycampbell.com/ • Consult with us one on one: https://drbeckycampbell22.clickfunnel... • Follow along on Instagram: • @drbeckycampbell / drbeckycampbell • @drkrystalhohn / drkrystalhohn • @healthbabespodcast / healthbabespodcast • Find us online: • Facebook: / drbeckycampbell • Pinterest: / drbeckycampbell • Get resources on how best to support your thyroid: https://drbeckycampbell.com/thyroid-i... • Wondering if you have histamine intolerance? Take this quiz and receive a free histamine guide: https://go.drbeckycampbell.com/histam... • Get answers to your health questions: https://drbeckycampbell.com/other-con...
