LIVE 45-Minute Total Body Conditioning Class

Ready to workout with me LIVE on my digital studio fitness app? Join me for weekly LIVE and a full on-demand library of fitness classes (with no ads). Join the Allyfit Tribe for only $15/month here: https://sudor.fit/gym/Get-Fit-with-Ally Follow me on Instagram @Allyfitatl for more daily workouts! Large Exercise Mat from Gorilla Mats; 10'x4' Save 10% off Gorilla Mats using promo code "ALLYFIT": https://gorillamats.com?aff=64 Music from Epidemic Sound; try FREE for 30 days: https://www.epidemicsound.com/referra... Like this video and don't forget to SUBSCRIBE to my channel to stay informed with the latest workout videos and fitness programs! Check out my website: www.allyfitatl.com for more health and fitness blogs and tips!