Ujjayi pranayama।Yoga for thyroid। उज्जाई प्राणायाम करने का सही तरीका🧘#yoga #ujjayi #trading #yt

Ujjayi pranayama।Yoga for thyroid। उज्जाई प्राणायाम करने का सही तरीका🧘#yoga #ujjayi #trading #ytshorts NOTE 🎵 - -------- Ujjayi pranayama, also known as ocean breath or victorious breath, is a breathing technique that involves deep abdominal breathing and constricting the back of the throat to produce a light snoring sound: Benefits✅🌱 👇👇👇👇 Improved mood, cardiovascular health, lung health, gut health, focus, relaxation, and more DISCLAIMER: 🪷 🏥🏥🏥🏥 The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience ✨✨✨✨✨✨💯 #ujjayipranayama #ujjayi #yogaforthyroid #yoga #yogaforrespiratoryproblem #उज्जई प्राणायाम कैसे करें #shorts #yogashort #yogashorts#trendingvideo #ujjaindiaries #yogateacher #asana #yogainspiration #ujjaini #ujjayibreath #yogaeveryday #yogalife #breathe #keeppracticing