Lucid dreaming can improve real-life skills. Truth or Trash Episode 180 #biology #science #stem

Lucid dreaming can improve real-life skills. But is that true? Can practicing in your dreams actually translate to better performance when you’re awake? Turns out, your brain doesn’t always know the difference between imagined and real actions. In this episode of Truth or Trash, we break down the neuroscience of lucid dreaming and how it can enhance skills in the real world. What skill would YOU want to train in a lucid dream? Drop a comment! #luciddreaming #brain #biology #science #truthortrash #neuroscience #dreams #skills #stem