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What heavy weight and low reps does #fyp #gym
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High intensity/low reps. 16yr-bulk🇩🇪🇺🇸 #transformation #gym #bulk #fyp #fy
What heavy weight and low reps does #fyp #gym
Leg gains for dummies! Keep it simple heavy weight less reps ! 💪🏾💪🏾 #legsworkout #explore #fyp
Higher or Lower Reps? #gym #fitness #workout #workoutmotivation #powerlifting #reels #fyp #fitness
Should you do low or high reps for hypertrophy? 💪 #fyp #bodybuilding #gym
🛑 SHOULD YOU DO HIGH REPS FOR FAT LOSS⁉️#fitnesstips #gym #workout #fyp #shorts #short #shortvideo
HIGH VOLUME PUMP! #shoulderworkout #protein #muscle #fyp
