25 Min Pilates x Strength Fusion. Build muscle and burn calories AT HOME!
Get ready to build strength and burn calories with this 25-minute Pilates x Strength workout! This full body mat workout with weights and gliders combines classic Pilates moves and strength training for the ultimate sculpt and sweat session. You can also use paper plates or small washcloths instead of traditional gliders. Anything that makes you feel like you're on a pilates reformer! This flow is perfect for toning your arms, core, glutes, and legs while also your boosting endurance. If you don't have equipment don't worry, bodyweight only is a beginner-friendly option. Access all my Youtube workouts, and explore the PBR membership inside the FREE Pilates Body app. Download here: onelink.to/pbr-app Enjoying my Youtube workouts? My free classes are just the surface… And I want to help you go so much deeper. Because you’re one of my Youtube besties, I’m offering you a whole month free of the PBR membership. Claim your free month here: https://pilatesbodyraven.com/youtube-... The PBR membership is where you will take the guesswork out of your routine and follow a program designed for you. You will: Build strength and confidence from the inside out…. This is a plan you can stick to + you’ll feel the results FAST Stay motivated with monthly challenges & live workouts- 10 live workouts a month (sometimes more), plus unlimited access to challenges and programs designed for you to go at your own pace. Get my personal coaching and feedback in real time. Access an exclusive library you can’t find on YouTube. This is a Iibrary of 100s of workouts to match your mood. Connect with the most supportive group of PilatesBodyHotties around. It feels just like an in person class but better because you can do it in your pjs. Shop all my equipment and favorite beauty, fitness and health products here: pilatesbodyraven.com/shop/ – LET’S CONNECT! Pilates Body App: onelink.to/pbr-app Instagram: / pilatesbodyraven Tiktok: / pilatesbodyraven Website: pilatesbodyraven.com
