I Am Affirmations: Beautiful, Worthy & Enough! TRANSFORM Reprogram Your Mind & Heart While You Sleep

8Hrs of extremely positive affirmations to help you FEEL GREAT about your BODY! A transformative reprogramming track to feel beautiful, worthy, and enough WHILE YOU SLEEP. Each affirmation is repeated 7 times for optimal recoding results paired with super RELAXING SLEEP MUSIC. #beautiful #positiveselfimage #positivesleepaffirmations #Iamaffirmations #affirmationswhilesleeping #jessshepherd #risinghighermeditation Chapters: 00:00 Introduction 03:06 Statement of Intention to Let Go of the Old Thought Habits 03:41 I AM BEAUTIFUL, WORTHY & ENOUGH AFFIRMATIONS 07:41:30 Relaxing Music Download or stream to any device worldwide: iTunes: https://apple.co/4aVGa17 Spotify: https://spoti.fi/4aVYIhG Amazon MP3: https://amzn.to/3Qp3KeB Apple: https://apple.co/4aVGa17 Tidal: https://bit.ly/44m7fbo and many more~ search Rising Higher Meditation. INSTAGRAM:   / risinghigherjessshepherd   WEBSITE: http://www.jessshepherd.com TikTok: https://www.tiktok.com/@risinghigherm... Support the channel ~ Check out our new merchandise: https://bit.ly/3lZUTyD Get into a comfortable position, close your eyes and relax, breathe deeply, and allow these words to become your own. Many blessings and much love from Jess Music by Rising Higher Meditation © Connect And Cre8 PTY LTD Australia. All rights reserved. Written, spoken, and produced by Jess Shepherd About The Speaker: Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com or email us at [email protected]. ** How Can Guided Meditation help you? ** Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life. ***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones and sitting or lying in a comfortable, quiet place where you will not be disturbed. ***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. For more life-changing quality reprogramming affirmations and guided meditations, please subscribe to my channel and share the love with your friends and family. My love and appreciation flows out to you.