30 Minute Lower Body Strength Training Workout - 8 Week Shed & Shred Challenge (Workout #2 - 2026)

30 Minute Full Body Strength Training Workout 8 Week Shed & Shred Challenge Workout #2 - Lower Body Equipment Needed: Dumbbells Make 2026 your year to achieve your fitness goals with this 8 week strength training program! Join personal trainer and accountability coach Jonathan Anzaldi for his 30-minute Strength Training Workout series designed to build muscle and endurance and burn fat. This 8 week workout program combines focuses on muscle building with the use of dumbbells. 5 New Workouts Released Weekly: Monday - Full Body Tuesday - Lower Body Wednesday - Chest & Back Thursdays - Arms Friday - Lower Body/Core Benefits of this workout series: ✔ Build muscle and burn fat ✔ Improve cardiovascular health ✔ Increase strength and stamina Don’t forget to like, subscribe, and comment below with your favorite part of today’s workout! 💥 Follow Me On Instagram:   / jonathanryananzaldi   Join My Online Community for Access to Over 300+ Workouts: https://www.thatsalulife.com/workwith... #StrengthTraining #workoutathome #homeworkout #workout #workoutmotivation #dumbbellworkout #buildstrength #fitnessjourney #30minutesworkout #hiit #getfit #30minuteworkoutchallenge #hiitworkoutplan #hiiteveryday #hiit #hiitworkout #dumbbells #exercise #exercises #exercisemotivation #dumbbells #dumbbellworkout #lowerbodyworkout #lowerbodyworkouts #lowerbody #lowerbodystrength #legworkoutathome #legworkout #legday #legdayworkout