Constipation? Fix It Naturally! #shorts

Struggling with constipation? Here are some simple and effective home remedies to get quick relief! From diet changes to healthy habits, we’ve got you covered. ✅ Train your bowel: Try to go at the same time every day ✅ Increase fiber intake (fruits, veggies, whole grains) ✅ Exercise daily ✅ Try probiotics like yogurt ✅ Stay hydrated Hit the ❤️ button if you found this helpful! Don’t forget to LIKE, SHARE & SUBSCRIBE for more health tips! #constipation #constipationhomeremedies #constipationrelief #guthealth #shorts #health #healthtips