HOW TO MAKE CHIA SEEDS WATER FOR WEIGHT LOSS|| STRONGEST FAT BURNER DRINK

HOW TO MAKE CHIA SEEDS WATER FOR WEIGHT LOSS|| STRONGEST FAT BURNER DRINK In this video, I show you how to make chia seeds water for weight loss.Chia seeds in water has been gaining popularity lately, and for good reason. This natural remedy claims to help you shed those unwanted pounds in no time. But before we dive in, I want to talk about why it's been getting so much attention in the weight loss community. Chia seeds are rich in soluble fiber and are low in calories, which when added to a drink, can keep you full and helps you avoid craving for high-calorie or unhealthy beverages. Chia seeds , protein rich can help your body release more appetite suppressing hormones such as Peptide YY(PYY) which drugs like Ozempic allegedly do. The truth is, most of us are busy, and we don't have time to spend hours in the gym, or cook complicated healthy meals. We need something quick, easy, and effective. And that's where chia seeds water comes in. Not only is it easy to make, but it's also packed with nutrients that can help boost your metabolism, curb your appetite, and even lower your cholesterol levels. I think we can all agree that losing weight quickly is hard. It takes dedication, perseverance, and patience. It is also essential to follow a healthy lifestyle and avoid high-calorie or unhealthy foods to maintain a proper weight. You can make your weight loss journey easier. Enjoy chia seeds by adding a tablespoon of it to lemon/ cinnamon or ginger water which also contain anti inflammatory properties that promote gut health. I have made 3 easy chia seeds recipes for you. Ingredients:- Recipe 1: 1Tablesppon chia seeds 1.5 cups of lemon water Recipe 2: 1Tablesppon chia seeds 1.5 cups of ginger water Recipe 3: 1Tablesppon chia seeds 1.5 cups of cinnamon water ‪@JuiceFoods‬