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Vrischikasana, or the Scorpion Pose, is an advanced yoga asana that offers numerous physical and mental benefits, including improved strength, balance, flexibility, and focus, while also stimulating blood flow to the brain.  Your Qurices #yoga #yogahowtodo #asana #pranayama #vrischikasana #vrischikasanakaisekare #exercise #granthi #glands Don't forget to like, share and subscribe Follow me on - Instagram - Facebook - https://www.facebook.com/profile.php?... Twitter - THANKS FOR WATCHING: #youngerbrother