MORNING YOGA - Full Body Morning Stretch Routine for Energy, Strength, & Flexibility || 15 minutes

This 15 minute morning yoga routine was designed as a gentle, relaxing, beginner friendly, full body stretch routine that ANYONE can enjoy, and take advantage of the strength, flexibility, and healing properties a total body yoga sequence can offer! If you have been searching for a daily or weekly morning stretch that can energize your day, make you feel more aware and present, AND offer some very healing yoga poses and movements, this FREE video is for you! Yoga is often searched for when trying to cure, relieve, or alleviate pain throughout the body, especially in hard to reach, or often neglected muscles and parts of the body like the low back, upper back, shoulders, neck, hips, and more, and this short 15 minute yoga class may be the key to helping you unlock a more pain free lifestyle. Join us as certified yoga instructor Echo Widmer guides us through this 30 minute, full body, daily stretch yoga workout. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchand... 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽   / yogatx   ____________________ CONNECT WITH ECHO: ____________________ WEBSITE: http://www.echoflowyoga.com YOUTUBE:    / echogieselwidmer   MEDITATIONS: https://insig.ht/scV7RUQktqb?utm_sour... FACEBOOK:   / echoflowyoga   CONNECT WITH YOGATX: ____________________ YOGATX website: http://www.yogatx.org FACEBOOK:   / yogatx   INSTAGRAM:   / yogatx   TWITTER:   / yogatx   TUMBLR:   / yogatx   ____________________ 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: https://amzn.to/2SNgKvb 🔹STRAP: https://amzn.to/2RyUkwa 🔹MAT: https://amzn.to/2yURWc5 🔹BLANKET: https://amzn.to/2JKhDk3 🔹BOLSTER: https://amzn.to/2OvHAV0 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: https://amzn.to/2QnOUUq 🔹LENS: https://amzn.to/2Qmc5OX 🔹MIC: https://amzn.to/2QlzzDS 🔹LIGHTS: https://amzn.to/2Dou709 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content Http://PayPal.me/yogatx © Copyright 2023 YOGATX. All Rights Reserved.