Root Chakra balance | 30 second quick healing #396hz #meditation #balance #shorts #chakra

🌿 Root Chakra Balancing Meditation | 396 Hz Healing Frequency 🌿 🧘‍♀️ Welcome to this powerful Root Chakra meditation designed to ground, heal, and restore your inner stability. 🧘‍♂️ Your Root Chakra (Muladhara) is the foundation of your energy system, governing your sense of security, stability, and connection to the earth. When balanced, you feel safe, confident, and in harmony with yourself and the world around you. Benefits of this meditation: Releases fear, anxiety, and stress Enhances feelings of safety and stability Promotes emotional and physical grounding ✅ Aligns your energy with abundance and strength 🎶 396 Hz Healing Frequency – This powerful solfeggio frequency helps to dissolve fear, guilt, and negativity, allowing you to reconnect with your true power. 🌟 How to Use This Meditation: ✨ Find a quiet, comfortable space ✨ Close your eyes and take deep breaths ✨ Focus on the deep, grounding energy flowing through you ✨ Let go of negativity and embrace security and balance 💖 If you find this meditation helpful, don’t forget to LIKE this video, SUBSCRIBE for more healing content, and COMMENT below with your experience! 🔔 Turn on notifications so you never miss a new meditation! #RootChakra #ChakraHealing #396Hz #GuidedMeditation #EnergyHealing #Grounding #SpiritualAwakening