What I Eat in a Day on an Anti-Inflammatory Diet for Chronic Inflammation

This is my routine on weekends with my daughter as someone who is diagnosed with mixed connective tissue disease. I am cooking the food that helps with my disease. I don't eat carbs, dairy, gluten and nightshade vegetables (tomato, potato, bell pepper, eggplants). 0:00 Starting my day 0:06 It's okay to be imperfect 0:50 Lunch: Sweet Potato Avocado Toast 3:33 Dinner: Pan-seared Scallops with Brussels Sprouts If you like my videos and want to eat healthy, please subscribe to my channel:    / @deliciouslyhealthy1   Thank you and please have a great day!