Why I HATE Bench Pressing

Get FULLSTERKUR here! 🔽🔽🔽 https://www.boostcamp.app/alex-bromle... "BASE STRENGTH": 4.8 ⭐⭐⭐⭐⭐ from 170 Amazon Reviews!🔽🔽🔽 https://amzn.to/3d1pexd (also at www.empirebarbellstore.com) Have big training goals and don't know the next move? Reach out to me for a consultation! ✅ DM me on Insta: @Bromarama ✅ or email: [email protected] 0:00 Intro 1:22 Unrealistic Expectations for Bench Pressing 2:45 Pro #1 Cultural Significance 3:50 Pro #2 Powerlifting Specific 4:08 Pro #3 Overloads Upper Body 5:20 Con #1 Everyone Does It 6:44 Con #2 Not FUNK-shun-OL 8:25 Con #3 Wear/Injury/Overuse 9:45 I Still Have Love For It