50KG Overhead Press for 8 Reps PR! - Road To 60KG

Hit 8 reps of 50KG on strict overhead press today surprisingly, this is a big PR for me as this was my 3 rep max not too long ago. Really happy with this, feel free to give your opinions in the comments! 👊 ✔️Subscribe and tap the bell icon so you dont miss out on new videos when i upload! ✔️Leave suggestions for what videos you want in the comments! Instagram : cianoneill_ Twitter : CiansLife Reddit : CianONeill TikTok : cianoneill