Is Carbonated (Sparkling) Water Good or Bad for You?

Would you like personal assistance from Joe Leech (MSc Nutrition) to reach your health goal? Speak with him directly here in FB messenger: http://bit.ly/speak-with-joe Carbonated water, also known as sparkling water, club soda, and fizzy water, is a good alternative to sugary soft drinks. However, concerns have been raised that it may be bad for your health... that's what I'm exploring in this video. Further reading: https://authoritynutrition.com/carbon... Follow Authority Nutrition: Facebook:   / authoritynutrition   Twitter:   / authnutrition   Google Plus: https://plus.google.com/+Authoritynut... Pinterest:   / authynutrition   ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/Authorit... Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/1... STUDY 2: http://www.ncbi.nlm.nih.gov/pubmed/11... STUDY 3: http://www.ncbi.nlm.nih.gov/pubmed/18... STUDY 4: http://www.ncbi.nlm.nih.gov/pubmed/26... STUDY 5: http://www.ncbi.nlm.nih.gov/pubmed/17... STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/1...