700 Pound Raw Squat Opener

700 Pound Raw Squat Opener

Today I hit my Squat opener Smoke Showed 700 Pounds. I felt like I could have hit this for at least 4-5 reps. 135--1 X 7 225--1 X 6 315--1 X 5 405--1 X 4 495--1 X 3 585--1 X 1 ADDED BELT 635--1 X 1 ADDED Knee Wraps 700--1 X 1 (Belt and Wraps) Easy! Light abs and called it a day! Kind of cool that about 6 months ago at my meet on september 18th my squat opener was 600 and best lift at that meet was 655....NOW I am opening with 700 pound 2nd attempt 750 then 3rd attempt 775-800. 100-150 in about 6 months I am very happy with these results!