STOP Doing Banded Pull-Aparts For Shoulder Health & Posture! Do This Instead

STOP Doing Banded Pull-Aparts For Shoulder Health & Posture! Do This Instead

Shoulder Health Program: https://www.conorharris.com/shoulder-... Beginner Body Restoration Program: https://www.conorharris.com/beginner-... 0:00 Why Banded Pull-Aparts Aren't Ideal 2:30 Mechanics Of Shoulder For Chest Pressing Exercises 3:52 Ideal Mechanics Of Shoulder 5:57 Exercise Demonstration

STOP Doing Banded Pull-Aparts For Shoulder Health & Posture! Do This Instead
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