Smriti Mandhana On Controlling Emotions, Handling Pressure & Failures | FO561 Raj Shamani

Download Porter here: https://app.adjust.com/216agedw Get your hand-picked playbook here: https://www.figuringout.co/pdf/fo-561 Smriti Mandhana reveal the mindset, sacrifices, and mental battles behind becoming India's biggest cricket star. She explains: ◼ What Her Coach's manifestation ritual looked like and why Smriti credits it for shaping her career ◼ How Smriti handles mistakes on the field and the single phone call that completely reset her mindset ◼ Why she believes staying content and putting others first is a competitive advantage, not a weakness ◼ How to handle pressure and anxiety as a cricketer performing at the international level ◼ What a World Cup Final day actually looks like, hour by hour, from morning to the first ball ◼ Why her mindset coach told her 'You are not that player anymore' and how she responded to it ◼ What Smriti's pre-batting routine and superstitions are, and why she refuses to change them ◼ How Smriti Mandhana deals with failure and bounces back from setbacks in cricket ◼ What happened when she finally met her childhood idol and got to bat alongside her in a match Also covered: Smriti Mandhana, Indian women's cricket, cricket mindset, World Cup Final preparation, pre-batting routine, manifestation ritual, mindset coach, captaincy and leadership, Marwari upbringing, handling pressure in sports, cricket sacrifices, emotional regulation athletes, BCCI, women's IPL Chapters: 00:00 - Intro 03:32 - Then vs. Now: Smriti's Cricket Journey 06:53 - Her Coach's Manifestation Ritual 18:30 - Handling Mistakes & the Call That Changed Her Mindset 21:01 - Pressure & Anxiety 26:05 - A Day in the Life of a Cricketer: World Cup Final 38:03 - Her Pre-Batting Routine & Superstitions 41:05 - Family Bonds, Marwari Upbringing & Gender Concerns 49:37 - The 30-Minute Rule & Handling Her Emotions 53:55 - Leadership, Captaincy & Taking Team Responsibility 59:52 - Being Content, Selfless & Putting Others First 1:12:29 - Handling Anger, Losing & Competition 1:18:00 - The Mindset Coach Moment: "You're Not That Player Anymore" 1:21:48 - Meeting Her Childhood Idol & Batting Alongside Her 1:23:24 - Decoding Human Emotions & Fame 1:35:50 - Staying Grounded Through Setbacks & Her Father's Health Scare 1:42:30 - One Piece of Advice No One Should Follow 1:45:10 - The Cost of Ambition: Cricket's Sacrifices 1:47:51 - BTS 1:48:31 - Outro Follow Smriti Mandhana: Instagram:   / smriti_mandhana   Linkedin:   / smriti-mandhana-181491278   X: https://x.com/mandhana_smriti If you liked this, watch next: ▸ Team India, Dhoni, Future Cricketers, Income & Cricket Career - Aakash Chopra →    • Team India, Dhoni, Future Cricketers, Inco...   ▸ Sourav Ganguly on Leadership, Team Building, BCCI, Match-Fixing Era & Aggression →    • Sourav Ganguly on Leadership, Team Buildin...   Listen to Figuring Out: Spotify: https://open.spotify.com/show/736rhmW... Clips Channel:    / @rajshamaniclips   Shorts Channel:    / @rajshamani.shorts   WhatsApp Channel: https://www.whatsapp.com/channel/0029... More from us: Suggest a guest: https://forms.gle/bnaeY3FpoFU9ZjA47 Design your own episode: https://forms.gle/sx8iyUF9vnqhgvru7 Grow your social media - talk to us: https://forms.gle/sJfksjy4K3rpNnvF9 'Build, Don't Talk' (English): https://amzn.eu/d/eCfijRu 'Build, Don't Talk' (Hindi): https://amzn.eu/d/4wZISO0 Shot on: Cameras: https://amzn.in/d/0eIcfEYd Lenses: https://amzn.in/d/0hoj2qkO Microphones: https://amzn.in/d/00z1FGOV Audio: https://amzn.in/d/0ftj6oio Lighting: https://amzn.in/d/0a3XY8Gn About Raj Shamani Raj Shamani is an entrepreneur and the host of the Figuring Out Podcast. He sits down with experts, athletes, celebrities, billionaires, and world leaders to break down how they actually win: money, business, mindset, relationships, and life. He's also a bestselling author, speaker, and angel investor. His work sits at the intersection of business, psychology, and human behaviour. Follow Raj Shamani: Instagram:   / rajshamani   X/Twitter: https://x.com/rajshamani Facebook:   / shamaniraj   LinkedIn:   / rajshamani   About Figuring Out Figuring Out is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India and around the world. Disclaimer: This video is intended solely for educational purposes and the opinions shared by the guest are his/her personal views. We do not intend to defame or harm any person, brand, product, country or profession mentioned in the video. Our goal is to provide information to help the audience make informed choices. The media used in this video is solely for informational purposes and belongs to its respective owners. #SmritiMandhana #WomensCricket #CricketMindset #RajShamani #FiguringOut #Podcast