Why 92% of New Years Resolutions FAIL

Do you ever wonder why around 92% of New Years Resolutions fail by February and only 5-8% of people actually achieve their resolutions by the end of the year? 🧐 In this video, we take a look at Why New Years Resolutions don't work and what you can do to achieve your goals, every year, every time. 💪 #Goalsettingtips #HealthyLiving #SuccessMindset ⌛⌛ Video Chapters ⌛⌛ 0:00 Intro 1:48 Lack of Specific Goals 2:08 Over Reliance on Motivation 2:55 Starting Too Big Without a Solid Foundation 3:37 Focusing on Short Term Fixes Instead of Longterm Habits 4:31 Not Addressing Underlying Mindset or Habits 5:24 Setting Smart Goals for Success 6:08 Build Habits Through Small Consistant Changes 6:49 The Power of Mindfulness In Achieving Your Goals 7:50 Create a Vision Board or Journal to Track Your Progress 7:59 Start with Micro Goals 8:16 Focus on One Change at a Time