KETO BREAKFAST MEAL PREP! Keto Egg Bites & Keto Waffles! TWO EASY BREAKFAST MEALS ONLY 2 NET CARBS!
KETO BREAKFAST MEAL PREP! TWO EASY BREAKFAST MEALS ONLY 2 NET CARBS! Keto Waffles, Keto Egg Bites, Keto Breakfast without eggs • KETO BREAKFAST MEAL PREP! Keto Egg Bi... Waffle Maker: https://amzn.to/3pA8GND Maple Syrup (discount code LOWCARBLOVE): http://bit.ly/3mHgUlr Crispy "Eggo" Waffles Recipe: https://lowcarblove.com/blog/breakfas... Yields: 10 waffles Ingredients: 4 eggs 4 ounces of cream cheese 2 teaspoon of baking powder ½ teaspoon of cinnamon 1 teaspoon of vanilla extract ¾ cup of almond flour 1 tablespoon of sweetener ½ cup of cheese Directions: Place all ingredients in a blender, and blend for 30 seconds Let the batter sit for 10 minutes Heat up waffle maker Add cheese then add batter and more cheese Cook until done Macros: (2 waffles Per Serving) 2g Net Carbs 2g Fiber 4g Total Carbs 11g Protein 15g Protein 184 Calories Egg Bites Recipe: https://lowcarblove.com/blog/breakfas... Yields: 12 Ingredients: 3 whole eggs 2 to 4 strips of bacon ½ cup full fat cottage cheese ⅓ cup shredded Monterey jack cheese ⅓ cup shredded cheddar cheese ½ tablespoon salt 1 tablespoon of heavy cream ½ tablespoon garlic powder Directions: Preheat oven to 350 Cook bacon and chop into small pieces Whisk eggs first then add in all ingredients Scoop into prepared grease pan Bake 10 to 15 minutes] Macros: 1g Net Carb 1g Total Carb Og Fiber 6g Fat 5g Protein 83 Calories 🔴 Subscribe for more tips just like this: / @lowcarblove ================================================== WANT MORE LOW CARB LOVE RECIPES???? Click here to learn How to Make Keto Tamales: • KETO TAMALES! How to Make the BEST Me... Click here to see how to make the Best Keto Potato Salad: • BEST KETO POTATO SALAD EVER! How to M... Click here to see How to Make Keto Fried Chicken: • 2 CARB FRIED CHICKEN! How to Make Del... SOCIAL =============================== 📝 - BLOG: https://lowcarblove.com 📸 - Instagram: / low.carb.love 🤳 - TikTok: https://www.tiktok.com/@lowcarblove?l... 👥 - Facebook: / lowcarblovemayra Shop my Amazon Favs: https://www.amazon.com/shop/low.carb.... My Discount Codes: USE LOWCARBLOVE AT CHECKOUT ChocZero Syrups and Chocolate: https://amzn.to/3xTEuHi 20% off KetoBeam Electrolytes:http://bit.ly/3oTZT9v 20% off Ultima: https://glnk.io/10rol/lowcarblove 20% off Kettle & Fire Broths and Keto Soups: https://www.kf91trk.com/JF6PKP/9B9DM/ 15% off Alamadre Low Carb Tortillas: http://bit.ly/396ciSt Butcherbox Promo & $10 off!: https://bchrbox.co/mayrayoutube 🍰- Desserts • KETO VANILLA CAKE! How to Make A Keto... 🍴- Keto Meals • KETO HONEY SHRIMP! How to Make Keto H... 🏋️♀️- How I lost 135lbs on the Keto Diet • HOW I LOST 135 POUNDS ON THE KETO DIE... Timestamps: 0:00 Keto Breakfast Meal Prep - 2 Ideas 0:48 Ingredients for Keto Eggo Waffles 2:27 Hand Mixer 3:00 Keto Waffles OMG 3:30 How to make Keto Eggo Waffles 4:37 Double Keto Waffles! 5:03 OMG LOOK AT THOSE WAFFLES! 5:50 Taste Test Keto Eggo Waffles 7:13 Keto Egg Bites 7:19 Taste Test Egg Bites 7:27 How to make Keto Egg Bites 9:14 Baking the Keto Egg Cups 11:25 Delicious! #ketomealprep #ketobreakfast #ketomeals #mealprep
