
10 Min KILLER HIIT Workout With Weights - Full Body Cardio At Home
10-minute killer HIIT workout with dumbbells! This full-body session combines strength and cardio for a quick, effective, home workout. 👉 Free Community & Guides: https://nobadaddiction.com/free 💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium ▸ Full Body HIIT Workout With Weights ▸ Time: 10 Min ▸ Intervals: 45s on/ 15s Rest ▸ Calorie Burn ~ 100