Overcoming Gym Anxiety: Your First Steps to Fitness #FITNESS

"FEELING LIKE EVERYONE’S WATCHING YOU AT THE GYM? YOU’RE NOT ALONE." Many people avoid the gym because they feel self-conscious or fear being judged. That anxiety can be overwhelming, but with the right plan, you can walk in with confidence. I help busy men and women overcome gym anxiety with simple, structured workouts so they know exactly what to do. Don’t let fear stop you from reaching your goals—take control today. 📩 Apply for coaching—DM ‘GET FIT’ on Instagram! @blackfeatherfitness #GymAnxiety #OvercomeFear